Learn About Sports Injuries
Ankle Support After an Ankle Sprain
To use a brace or tape? A popular question without a simple answer.
Return to Play After an Ankle Sprain
In order to return to play after an ankle sprain, the athlete must be able to run and cut without a limp, and be able to pass a functional progression test. A functional progression is sport specific and should stress the demands of the sport on the injured body part, and is the last step in returning to sports after suffering an injury.